Find Community in Ottawa Through Social Fitness & Sports.
Free movement-based programs for immigrants to help you discover the places, people, and experiences that make Ottawa feel like home.
100+
Immigrants connected through fitness
50+
movement-based events delivered
15+
Countries represented in our community
Why We Exist
We use fitness, sports, and movement to connect people to each other and to Ottawa, creating opportunities for immigrants, residents, and visitors to stay active, meet new people, explore the city, and build a stronger sense of belonging.
We believe finding your people can change how you experience a city or country. Through fitness, sports, and community experiences, we’re helping people connect, explore Ottawa, and feel at home.
Learn more about our storyHow we make you fall in love with Ottawa.
From high-energy workouts and sports experiences to outdoor adventures, social events, and moments worth celebrating, we create welcoming opportunities to move, connect, explore, and experience Ottawa together. Whether you’re new to the city or have called Ottawa home for years, there’s a place for you at The Social Fit Project.
PhysicallyFit™
Free, beginner-friendly fitness and sports experiences every week. Stay active, maybe try something new, and keep exploring Ottawa through movement.
Every Saturday • 9:00 AMSociallyFit™
More ways to connect beyond the workout. Join us for post-workout coffee, brunches, and monthly socials where you can meet new people, build friendships, and feel more connected to your community.
After Saturday Bootcamps/MonthlyFinanciallyFit™
Wellness goes beyond the physical. It's financial too. Through our partnership with Blueprint Collective, build financial confidence to make informed decisions about your financial future.
Resources AvailableUpcoming Social Fit
Project Events
Our Partners
Community Stories
Kenny
Nigeria
“I look forward to Saturdays because the workouts are fun, motivating, and a great way to connect with others. Highly recommend for anyone looking to stay active while being part of an amazing community.”
Cata
Colombia
“The Social Fit Project helped me get through the hardest time of my life. I'm not only getting physically stronger, but emotionally. I am very grateful for this initiative.”
Yolande
Cameroon
“Social Fit Project feels like a second family where we can count on each other be it for job search, general information or just needing to talk to someone and feeling heard”
Samuelle
Congo
“Grateful for the Social Fit Project because it has allowed me push myself more and has given me a sense of community”
We have things to Say
Want to get updates on bootcamps, newcomer resources, events, and community stories? Join our newsletters.
Ready to FInd Your People?
Join our next event or support our mission to create inclusive movement-based experiences.